She's a 10 Times 5
Welcome to She's a 10...Times 5, dedicated to starting the conversations all Midlife Women want to hear. Through honest discussions, informed guests and relatable stories, She's a 10 is meant to inspire other women to define their own "perfection" at all ages. Our listeners will get a strong sense of sisterhood when they listen to our podcast, and will feel as if they are hangin around a fire with a glass (or two) of wine with us. We're here to share the good, bad and ugly, while lifting each other up. Join us for learning, reflection, inspiration and of course...a hell of a lot of fun!!! Let's Do This!
She's a 10 Times 5
S7 EP131 Promoting Emotional and Mental Wellness Featuring DR. Donna Kashani, Nationally Top Ranked Psychiatrist
In this episode, we talk how to more effectively parent and manage personal relationships with DR. Donna Kashani, a nationally acclaimed Psychiatrist, DR. Kashani gives us 5 key takeaways on how to communicate, engage and proactively avoid negative emotions when we deal with our children, family members and friends. DR. Kashani gives us a roadmap for identifying our parental styles, how to observe versus react to situations and how to navigate between intentions and perceptions.
Get Ready To Be Inspired, Educated, Empowered and Entertained! For more information visit us @shesa10times5. https://instagram.com/shesa10times5