She's a 10 Times 5
Welcome to She's a 10...Times 5, dedicated to starting the conversations all Midlife Women want to hear. Through honest discussions, informed guests and relatable stories, She's a 10 is meant to inspire other women to define their own "perfection" at all ages. Our listeners will get a strong sense of sisterhood when they listen to our podcast, and will feel as if they are hangin around a fire with a glass (or two) of wine with us. We're here to share the good, bad and ugly, while lifting each other up. Join us for learning, reflection, inspiration and of course...a hell of a lot of fun!!! Let's Do This!
She's a 10 Times 5
S5 EP111 Managing Grief and Loss, Featuring Author Laing Rikkers, "Morning Leaves"
As we age, we are more apt to facing the daunting events and journeys of grief and loss. This week we interview Laing Rikkers is a leader in the field of Obstructive Sleep Apnea, an often hidden - and potentially fatal - medical condition. Though OSA is estimated to affect 75 million Americans, most people don't even know they have it. Tragically, that was the case with her sister who died of undiagnosed OSA. In her grief, Laing sought solace from nature and creativity, and her new book Morning Leaves, provides a path for self-exploration, connection, and healing from loss.
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