We have all heard about the "Mediterranean" diet. But what does it mean to live the Mediterranean LIFESTYLE? In the Mediterranean, they get up with purpose and vigor, embrace the day, and prioritize meaningful connections with others, even during everyday activities. They embrace a simple way of living that focuses on creating happiness. They work to live, paying close attention to what brings them joy. Our husband and wife guests, Anita Heidema, Rich Life Strategy Guru, and Dario Tomaselli, Internationally acclaimed chef, created "O'Live Your Life" to empower and enable others to embrace this simple way of life. Having purpose, possessing a greater sense of everyday gratitude, reducing stress, and improving meaningful connections to people and the world around you contributes to a healthier and more fulfilling way of life. This episode is inspiring, will force you to self reflect and put your own life into perspective-- especially if you are facing change, struggle and new milestones. Icing on the cake...Dario's adorable Italian accent will draw you in and make you smile.
Get Ready To Be Inspired, Educated, Empowered and Entertained! For more information visit us @shesa10times5. https://instagram.com/shesa10times5