She's a 10 Times 5
Welcome to She's a 10...Times 5, dedicated to starting the conversations all Midlife Women want to hear. Through honest discussions, informed guests and relatable stories, She's a 10 is meant to inspire other women to define their own "perfection" at all ages. Our listeners will get a strong sense of sisterhood when they listen to our podcast, and will feel as if they are hangin around a fire with a glass (or two) of wine with us. We're here to share the good, bad and ugly, while lifting each other up. Join us for learning, reflection, inspiration and of course...a hell of a lot of fun!!! Let's Do This!
Podcasting since 2021 • 137 episodes
She's a 10 Times 5
Latest Episodes
S8 EP156: Women Over 70, Aging Reimagined Featuring Award Winning Podcast Hosts Gail Zelitsky and Catherine Marienau
Ok you 10-ers. We talk a lot about our midlife, but what about the the decades that begin in our 70s? This week’s guests are 10 X 7 and 8 pro-aging advocates . Catherine Marienau and Gail Zelitzky. This unique duo ...
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Season 8
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Episode 156
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52:24
S8 EP155: How To Build and Sustain Healthy Relationships, Featuring Relationship Expert Stephanie Mintz
Ok all you 10-ers! There are many of us in our second chapters who struggle with our relationships with our partners. Cue in highly regarded Strategic Relationship Consultant, Stephanie Mintz.A licensed marriage and family th...
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Season 8
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Episode 155
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57:33
S8 EP154: Breaking the Myths On Confidence, Featuring Award Winning Speaker, Therapist and Coach, Karol Ward
Ok all you 10-ers! This week we talk about something we all struggle with at some point in our lives: confidence. In this episode we interview Karol Ward an award winning inspirational speaker, therapist and executive co...
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Season 8
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Episode 154
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51:06
S8 EP153 Breaking the "People Pleasing" Habit, Featuring Author and Speaker Janice Burt
Ok all you 10-ers. How many of you struggle with the need to please other people? This week’s guest is Janice Burt, who is a sought after international speaker and author of “Kicking the People Pleasing Habit.”In this episode...
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Season 8
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Episode 153
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55:40
S8 EP152: Actionable Ways To Optimize Your Sleep, Featuring Renowned Sleep Expert DR. Angela Holliday- Bell
Ok all you 10-ers! What is the one thing most of us, ESPECIALLY the midlife mavens, can relate to? SLEEP ISSUES.This week Laurie and Michelle will talk with nationally renowned Sleep Specialist, DR Angela Holliday Bell.
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Season 8
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Episode 152
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40:34